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For example, the prospective Norwegian Mother and Child Cohort Study that included 85, children aged 3. Conversely, a longitudinal, population-based cohort of 35, pregnant Danish women and their children found no association between periconceptional folic acid or multivitamin use and ASD [ 54 ].

Periconceptional use of folic acid might mitigate the potentially increased risk of ASD in children exposed to certain drugs and neurotoxins in utero [ ]. An analysis of data from the Norwegian Mother and Child Cohort Study, which included , children, found that children exposed to antiepileptic drugs known to reduce folate in vivo in utero were 5.

In addition, the severity of autistic traits was inversely associated with both maternal plasma folate concentrations and folic acid doses. Similarly, in a U. The risk of ASD was even higher 2. However, most, if not all, of the currently available data are observational, and confounding weakens the ability to demonstrate causal inference.

Additional research and validation in other studies are needed before firm conclusions can be drawn. Cancer Several epidemiological studies have suggested an inverse association between folate intakes and status and the risk of colorectal, lung, pancreatic, esophageal, stomach, cervical, ovarian, breast, bladder, and other cancers [ 1 , 9 , 55 , 56 ]. Evidence also indicates that folate might play a dual role in cancer initiation and progression [ 58 ]. That is, folate might suppress some types of cancer during the early stages of development, whereas high doses of folic acid taken after preneoplastic lesions have been established might promote cancer development and progression.

Results from clinical trials involving folic acid supplementation have been mixed. In addition, most trials have included other B-vitamins frequently at doses well above RDA levels and sometimes other nutrients, making it difficult to disentangle the effects, if any, of folic acid alone.

For example, in a trial in France, 2, people with a history of cardiovascular disease received daily supplements of mcg folic acid, 3 mg vitamin B6, and 20 mcg vitamin B12 for 5 years [ 59 ]. The researchers found no association between B-vitamin supplementation and cancer outcomes. Several epidemiological studies have found inverse associations between high dietary folate intakes and the risk of colorectal adenoma and cancer [ ]. Other studies, however, have found no significant associations between dietary folate intakes [ 66 , 67 ] or circulating folate concentrations [ 68 , 69 ] and colorectal cancer risk.

Several clinical trials have examined whether supplemental folic acid sometimes in combination with other B-vitamins reduces the risk of colorectal adenoma in individuals with or without a history of adenoma. A pooled analysis of three large clinical trials one in Canada, one in both the United States and Canada, and one in both the United Kingdom and Denmark found that folic acid supplementation for up to 3.

Folic acid supplementation also had no effect on the risk of all cancer types combined in the pooled analysis of three clinical trials cited above [ 71 ]. Similarly, a meta-analysis of 13 randomized trials showed no statistically significant effects of folic acid supplementation median daily dose of 2, mcg over an average treatment period of 5.

Some research has found associations between folic acid supplementation and increased cancer risk. In a randomized clinical trial investigating osteoporotic fracture incidence in 2, participants aged 65 years or older with elevated homocysteine levels, those who received mcg folic acid plus mcg vitamin B12 and IU vitamin D3 for 2 years reported a significantly higher cancer incidence, especially of colorectal and other gastrointestinal cancers, than those who received only IU vitamin D3 [ 74 ].

In addition, a prospective study found that folic acid intake from fortified foods and supplements was positively associated with a risk of cancer recurrence among patients with non—muscle-invasive bladder cancer, whereas natural folate intakes showed no significant association [ 75 ]. A secondary analysis of the study by Cole and colleagues [ 72 ] found that folic acid supplementation significantly increased the risk of prostate cancer [ 77 ].

Subsequent research has shown an association between increased cancer cell proliferation and higher serum folate concentrations in men with prostate cancer [ 78 ]. The mixed findings from clinical trials, combined with evidence from laboratory and animal studies indicating that high folate status promotes tumor progression, suggest that folate might play dual roles in cancer risk, depending on the dosage and timing of the exposure. Modest doses of folic acid taken before preneoplastic lesions are established might suppress cancer development in healthy tissues, whereas high doses taken after the establishment of preneoplastic lesions might promote cancer development and progression [ 9 , 61 , ].

This hypothesis is supported by a prospective study that found an inverse association between folate intake and risk of colorectal cancer only during early pre-adenoma stages [ 84 ]. A expert panel convened by the National Toxicology Program and the National Institutes of Health Office of Dietary Supplements concluded that folic acid supplements do not reduce cancer risk in people with adequate baseline folate status.

The panel also determined that the consistent findings from human studies that supplemental folic acid has an adverse effect on cancer growth justify additional research on the effects of folic acid supplementation on cancer risk [ 85 ]. Several important questions about these effects remain, including the dose and timing of folic acid supplementation that might exert tumor-promoting effects and whether this effect is specific to synthetic folic acid or other forms of folate [ 58 ].

Overall, the evidence to date indicates that adequate dietary folate intake might reduce the risk of some forms of cancer. However, the effects of supplemental folic acid on cancer risk are unclear, especially among individuals with a history of colorectal adenomas or other forms of cancer. More research is needed to fully understand how dietary folate and supplemental folic acid affect cancer risk and whether their effects differ by timing of exposure. Cardiovascular disease and stroke An elevated homocysteine level has been associated with an increased risk of cardiovascular disease [ 1 , 2 ].

Folate and other B vitamins are involved in homocysteine metabolism, and researchers have hypothesized that these micronutrients reduce cardiovascular disease risk by lowering homocysteine levels [ 1 , 86 ]. Folic acid and vitamin B12 supplements lower homocysteine levels. However, these supplements do not actually decrease the risk of cardiovascular disease, although they appear to provide protection from stroke [ ].

For example, in 5, U. In a substudy of participants, the supplementation also had no significant effects on biomarkers of vascular inflammation [ 92 ], but it did lower homocysteine levels by a mean of Another clinical trial included 5, patients aged 55 years or older with vascular disease or diabetes from various countries including the United States and Canada that had a folic acid fortification program and some that did not [ 89 ].

Patients received 2, mcg folic acid plus 50 mg vitamin B6 and 1 mg vitamin B12 or placebo for an average of 5 years. Compared with placebo, treatment with B vitamins significantly decreased homocysteine levels but did not reduce the risk of death from cardiovascular causes or myocardial infarction. In a large trial in regions of China without folic acid fortification among 20, adults with hypertension but no history of stroke or myocardial infarction, supplementation with mcg folic acid plus 10 mg enalapril used to treat high blood pressure for a median of 4.

The effect was more pronounced in participants with the lowest baseline levels of plasma folate. These findings suggest that folic acid supplementation might primarily benefit those with insufficient folate levels, which are less common in countries, such as the United States, with folic acid fortification [ 97 ]. Likewise, the authors of the third update of a Cochrane review of the effects of homocysteine-lowering interventions on cardiovascular events concluded that folic acid supplementation alone or in combination with vitamin B6 and vitamin B12 does not affect the risk of myocardial infarction or death from any cause, but it does reduce the risk of stroke [ 98 ].

Three other meta-analyses have also found that folic acid is effective for preventing stroke, especially in populations exposed to no or partial folic acid fortification [ 95 , 99 , ]. Overall, the available evidence suggests that supplementation with folic acid alone or in combination with other B-vitamins reduces the risk of stroke, especially in populations with low folate status, but does not affect other cardiovascular endpoints.

Scientists hypothesize that elevated homocysteine levels might have a negative effect on the brain via numerous mechanisms, including cerebrovascular ischemia leading to neuronal cell death, activation of tau kinases leading to tangle deposition, and inhibition of methylation reactions [ ].

In one randomized, double-blind, placebo-controlled trial in the Netherlands, people aged 70 years or older with no or moderate cognitive impairment received mcg folic acid plus 1 mg vitamin B12; 1 mg vitamin B12; or placebo for 24 weeks [ ]. In another clinical trial in older adults mean age After an average of 1.

However, in a subset of women with a low baseline dietary intake of B vitamins, supplementation significantly slowed the rate of cognitive decline.

A secondary analysis of a study in Australia which did not have mandatory folic acid fortification at the time of the study found that daily supplementation with mcg folic acid plus mcg vitamin B12 for 2 years improved some measures of cognitive function, particularly memory, in adults aged 60 to 74 years who had depressive symptoms [ ].

Another meta-analysis included 11 randomized controlled trials in over 20, older adults mean age 60—82 years that administered to 2, mcg folic acid plus 20—1, mcg vitamin B12 in 10 trials and 3—50 mg vitamin B6 in 8 trials for 0. The supplementation significantly lowered homocysteine levels but did not affect cognitive aging, global cognitive function, or specific cognitive domains including memory, speed, and executive function [ ].

Several large reviews have evaluated the effect of B vitamins on cognitive function. Most of the authors concluded that supplementation with folic acid alone or in combination with vitamins B12 or B6 does not appear to improve cognitive function in individuals with or without cognitive impairment [ ]. Some noted, however, that when researchers took baseline homocysteine and B-vitamin status into account, B-vitamin supplementation slowed cognitive decline in individuals at high risk of cognitive decline [ , ].

Additional clinical trials are needed to better understand the effects of folic acid supplementation on cognitive function and cognitive decline. Depression Low folate status has been linked to depression and poor response to antidepressants in some, but not all, studies.

However, secondary factors linked to depression, such as unhealthy eating patterns and alcohol use disorder, might also contribute to the observed association between low folate status and depression [ ]. In an ethnically diverse population study of 2, people aged 15 to 39 years in the United States, serum and erythrocyte folate concentrations were significantly lower in individuals with major depression than in those who had never been depressed [ ]. An analysis of NHANES data found that higher serum concentrations of folate were associated with a lower prevalence of depression in 2, adults aged 20 or older [ ].

The association was statistically significant in females, but not in males. However, another analysis showed no associations between folate intakes from both food and dietary supplements and depression among 1, healthy Canadians aged 67—84 years [ ].

Results from a study of 52 men and women with major depressive disorder showed that only 1 of 14 participants with low serum folate levels responded to antidepressant treatment compared with 17 of 38 with normal folate levels [ ]. A few studies have examined whether folate status affects the risk of depression during pregnancy or after childbirth. A systematic review of these studies had mixed results [ ].

One study included in the review among women in Singapore found that compared with women with higher plasma folate concentrations mean Another study of 2, women in the United Kingdom found no significant associations between red blood cell folate levels or folate intakes from food and dietary supplements before or during pregnancy and postpartum depressive symptoms [ ]. More recently, a cohort study of 1, Chinese women found a lower prevalence of postpartum depression in women who took folic acid supplements for more than 6 months during pregnancy than in those who took them for less time [ ].

Studies have had mixed results on whether folic acid supplementation might be a helpful adjuvant treatment for depression when used with traditional antidepressant medications. In a clinical trial in the United Kingdom, patients with major depression were randomly assigned to receive either mcg folic acid or placebo in addition to 20 mg of fluoxetine daily for 10 weeks [ ]. Although the effects in men were not statistically significant, women who received fluoxetine plus folic acid had a significantly greater improvement in depressive symptoms than those who received fluoxetine plus placebo.

Another clinical trial in the United Kingdom randomized adults with moderate to severe depression who were taking antidepressant medications to either 5, mcg folic acid or placebo daily for 12 weeks in addition to their antidepressants [ ]. Measures of depression did not improve in participants taking folic acid compared with those taking placebo. The authors noted, however, that this conclusion was based on low-quality evidence. Another meta-analysis of four clinical trials found that —10, mcg folic acid per day for 6—12 weeks as an adjunctive treatment did not significantly affect measures of depression compared with placebo [ ].

Other studies have examined the effects of 5-methyl-THF supplementation as an adjuvant treatment to antidepressants, and results suggest that it might have more promise than folic acid [ ]. Additional research is needed to fully understand the association between folate status and depression. Although limited evidence suggests that supplementation with certain forms and doses of folate might be a helpful adjuvant treatment for depressive disorders, more research is needed to confirm these findings.

In addition, many of the doses of folate used in studies of depression exceed the UL and should be taken only under medical supervision. They are the most common major congenital malformations of the central nervous system and result from a failure of the neural tube to close at either the upper or lower end on days 21 to 28 after conception [ , ]. The prevalence rate of spina bifida and anencephaly the two most common types of NTDs in the United States is 5. Because of its role in the synthesis of DNA and other critical cell components, folate is especially important during phases of rapid cell growth [ ].

Although the mechanism has not been fully established, clinical trial evidence shows that adequate periconceptional folic acid consumption by women prevents a substantial proportion of NTDs [ 3 , 82 , , , , ]. However, significant racial and ethnic disparities persist. NTD prevalence rates are highest among Hispanic women and lowest among non-Hispanic black women. Factors that might contribute to these disparities include differences in dietary and supplement-taking practices [ ] as well as factors other than folate status—such as maternal diabetes, obesity, and intake of other nutrients e.

Another consideration is the fact that the data on NTD prevalence rates were collected before , when FDA approved the voluntary addition of folic acid to corn masa flour [ 15 ], an ingredient commonly consumed by Hispanic populations. Whether this policy change has affected the disparities in NTD rates between Hispanic women and other populations is not yet known. Public Health Service and the Centers for Disease Control and Prevention have published similar recommendations [ 38 ].

The authors of a systematic review concluded that folic acid supplementation protected users from NTDs in studies conducted before food fortification with folic acid began in the United States [ ]. Although studies conducted since that time do not demonstrate a clear protective association possibly because of food fortification effects, study design flaws, or inadequate sample sizes [ ], the U.

Preventive Services Task Force recommends that all women who are planning to become or capable of becoming pregnant take a daily supplement containing to mcg folic acid starting least 1 month before conception and continuing through the first 2 to 3 months of pregnancy [ 39 ].

The FNB has not issued recommendations for women who have given birth to a child with an NTD and plan to become pregnant again. These doses exceed the UL and should be taken only under medical supervision [ ]. Preterm birth, congenital heart defects, and other congenital anomalies According to observational studies, folic acid supplementation might increase mean gestational age and lower the risk of preterm birth [ 1 , ].

In addition, folic acid in combination with a multivitamin supplement helps minimize the risk of congenital heart defects, possibly because cardiac tissue development depends on cells that require large amounts of folate [ 1 , 2 , ].

A case-control study in California in infants had similar results [ ]. However, it is not possible to determine whether the findings from these studies could be attributed to components of multivitamins other than folic acid. Studies have also found associations between the use of folic acid in combination with multivitamin supplements and reduced occurrence at birth of urinary tract anomalies, oral facial clefts, limb defects, and hydrocephalus, but the results of these studies have been inconsistent [ 2 , ].

Additional research is needed to fully understand the extent to which maternal consumption of folic acid might affect the risk of these adverse birth outcomes. Large amounts of folate can correct the megaloblastic anemia, but not the neurological damage, that can result from vitamin B12 deficiency.

Questions about this possibility still remain, but the focus of concern has shifted to the potential for large amounts of folate to precipitate or exacerbate the anemia and cognitive symptoms associated with vitamin B12 deficiency [ 2 , 86 , ].

Concerns have also been raised that high folic acid intakes might accelerate the progression of preneoplastic lesions, increasing the risk of colorectal and possibly other cancers in certain individuals [ 1 , 3 , 61 , 81 , 82 ]. In addition, intakes of 1, mcg per day or more of folic acid from supplements during the periconception period have been associated with lower scores on several tests of cognitive development in children at ages 4—5 years than in children of mothers who took mcg to mcg [ ].

In addition, some scientists have hypothesized that unmetabolized folic acid might be related to cognitive impairment among older adults [ ]. These potential negative health consequences are not well understood and warrant further research [ 1 , 9 ]. Studies have found unmetabolized folic acid in blood from children, adolescents, and adults [ 1 , 5 , , ]; breastmilk [ ]; and cord blood from newborns [ , ]. Limited research suggests that single doses of mcg or mcg folic acid a common amount in folic acid-containing supplements or servings of fortified foods, such as breakfast cereals result in detectable serum levels of unmetabolized folic acid, whereas doses of mcg or mcg do not [ , ].

In addition, a dose-frequency interaction appears to occur in which smaller amounts of folic acid consumed more frequently produce higher unmetabolized folic acid concentrations than the same total dose consumed in larger, less frequent amounts [ ]. Based on the metabolic interactions between folate and vitamin B12, the FNB established a UL for the synthetic forms of folate e. The FNB did not establish a UL for folate from food because high intakes of folate from food sources have not been reported to cause adverse effects [ 2 ].

For folic acid, 1, mcg is equivalent to 1, mcg DFE because 0. The ULs do not apply to individuals taking high doses of supplemental folate under medical supervision [ 2 ]. Folate supplements can interact with several medications. A few examples are provided below. Individuals taking these medications on a regular basis should discuss their folate intakes with their healthcare providers.

However, folate supplements might reduce the gastrointestinal side effects of low-dose methotrexate taken for rheumatoid arthritis or psoriasis [ , ].

These medications can reduce serum folate levels [ ]. Furthermore, folate supplements might reduce serum levels of these medications, so patients taking antiepileptic drugs should check with their healthcare provider before taking folate supplements [ ]. It inhibits the intestinal absorption of folate and can cause folate deficiency [ ]. Patients taking sulfasalazine should ask their healthcare provider whether they should increase their dietary folate intake, start taking a folate supplement, or both [ ].

In some cases, fortified foods and dietary supplements may be useful in providing one or more nutrients that otherwise may be consumed in less-than-recommended amounts. For more information about building a healthy diet, refer to the Dietary Guidelines for Americans and the U. This fact sheet by the Office of Dietary Supplements ODS provides information that should not take the place of medical advice.

We encourage you to talk to your healthcare providers doctor, registered dietitian, pharmacist, etc. Any mention in this publication of a specific product or service, or recommendation from an organization or professional society, does not represent an endorsement by ODS of that product, service, or expert advice.

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Any recommendation for me would be highly appreciated. I wear and love the comfort of the Elomi Amelia in 38G — except that my breasts are spread so far apart that it is almost comical. Try the Elomi Matilda — definitely puts boobs up and out: Hey, I have just discovered an amazing new brand! This brand is perfect for us bigger bust girls!! I recently purchased the JO! I can honestly say I have never felt so comfortable and unawkward in any other brand!! I highly recommend ladies!!

The sizes range from 28DDG!! The price range is a little high but this purchase feels like an investment! I have difficulty finding a good fitting bra. I am plus size. I am constantly putting into search bars: Bra 48DD, underwire, lift and separate, side support. This is for US size. Underwire in a must. Fit great but it had the very thin, lace material at the top of the cup and as I frequently have to lift breast due to weight of it, to keep that lift and separate and within a short time, the lace part was tearing.

Any and all suggestions most appreciated as the best possible places to purchase. Hi Clarice, What this article is missing is a mention to the fact that UKcup sizes are way bigger than the same cup size in the US. I forgot that fact shopping for nursing bras and when I got my bra from bravissimo in 34J like my Anita bra — a US make it was so big that I could have put oranges in there.

Went downto a 34 H. I think you should also talk on proper bra fitting. Its a mess out there. Victoria Secrets sizing version is slightly different from Lane Bryants, etc and everything I have been fitted by them I have been in something that was the wrong size. Most women these days are in the wrong size. I went to a local boutique in Howell Michigan called Sunny Js and they sized me very well.

I was much larger than anticipated. I was shoving my babies into a 40 DD which rode up in the back, and boobs sagged in the front. What I really was… 38H elomi is eu sizing too, or the one I had, so be aware of the sizing chart info for each brand, they are no universal. Some quick tips to know if you are in the right size.. However, we have covered the bascis of a good bra fit here: I would LOVE to be so properly fitted as what you suggest!!!! My issue with what is deemed plus sized is that they assume you still have decent sized breasts.

Not a lane Bryant b which seems more like a d , a true b. Finding a bra is impossible let alone something cute. Now if only the clothing designers would catch up. Fitted tops seem to come in one size only and that is a B cup. I am in Australia and just purchased Playtex without underwire in 22D Now looking for a strapless Bra for under Satin wedding gown could you suggest what to buy and in what size? I found someone on AU ebay who made custom corsets, and it turned out beautifully in cream shot silk.

Plus they are pretty sexy…! When I was in my 20s and 30s I could not get a 34D bra in my local dept store no longer around — I wonder why unless I was willing to order a dozen. I could not afford to order a dozen. I have never had children, and while my weight has changed some, I have been fairly consistent inn both band and cup size. Thanks for this post. But the fashion industry, overall and as a whole, seems to have not yet caught up with the lingerie industry.

And they never seem to learn, no matter how many times this happens over and over. Or even not during a sale. You know what I find on the racks? Size 0 and WTF wears that size—10 year olds? Sizes 28 on up. And when I visit stores such as Torrid and Lane Bryant, once again, all of the sizes that are already bought out are the middle sizes: But there are plenty of 14s and 28s on the racks.

And yet, the next time, the same thing happens all over again. I realize there will always be those women who are given the sylph-like build of a fashion model, but those are the. So what is it, fashion industry?

You continue to manufacturing clothing for an increasingly shrinking group of people. The post was dedicated to companies that sell bras for […]. These are not plus sized bras. They are large cup bras with small band sizes. From Walmart to Nordstrum, and most bra lines, bra bands come up to at least a 42 -minimum.

That has been the standard for decades. These companies make bras only up to a 38 or 40 band size at most. That is not a plus size! They are limiting their market because large busted women are often actually plus sized, and these bras would not fit any truly plus sized woman. If one wears over a size 14, her bra band will exceed 40 probably, and 38 certainly So call them what they are: As usual, the truly plus sized woman is still outside the realm of interest of the lingerie industry.

Of the brands listed here, Sculptresse by Panache offers band sizes up to 46, Curvy Kate offers band sizes up to 44, Elomi offers band sizes up to 48, Tutti Rouge offers band sizes up to 44, and Elila offers band sizes up to I hope listing the brands in this blog post that go beyond a 40 band helps with your search.

I also encourage you to check the plus size category on this blog for more information, or to write me directly if you have a specific question about a certain size. Kathleen, I would disagree with your statement that someone over a US 14 would wear over a 40 band. I wear a UK 20, which is what, about a US 16 or so?

I comfortably wear a 36 band, occasionally a 38 in a firmer Panache. As a fitter, I rarely see anyone who would need more than a I appreciate that may differ in other locations, but women wearing a 38 or 40 are definitely plus sized.

As can be women in 36 bands or even 34s depending on body shape. There does need to be more choice for plus sized women.. Especially large busts whether on a 28 band or a I had to chuckle at the average American woman being a 34DD. As the fitter at Nordstom told me, almost no one who comes in there is really a 34DD. Thanks for the information. Will order from Poland. Looked at their bras and compared to our US ones they are gorgeous.

Not only does she list some killer shops, she also goes into detail explaining the important […]. Also do babydolls, sleep bras, and bikinis have to request bikinis as custom. Ewa consistently wins most comfortable bra awards, and has varied styles including cage and sheer bras. Other great Polish companies — Avocado, Comexim Comexim offers customization for free, reduced cup height recommended for larger cup sizes , Kris Line is also popular and on Zulily.

Because of my body type, narrow shoulders, and short waisted, and large breasts, underwire pokes me in the side, or my underside of my arms will have major scratches from the wire. Wire migrates, pokes me. I am a member of the itty bitty titty committee but without the tiny band size.

Everywhere I go outside of the rare instance in Torrid I have to compensate via getting a smaller band and a bigger cup with extenders, which I hate, or I just wear a sports bra which is okay on my lazy days but some days I want to feel prettier than that.

Is there any brands that carry a minimum of a 46B? I go through this struggle too!!! I finally realized, after many years, that I was trying to fit in the wrong bra size. I tolerated the uncomfortableness. Anyway thanks for the website. Just a comment about a bra I have relied on — the only brand made in the US, and by union workers — which holds up your breasts without straining shoulders and minimizes.

It generally serves as my sports bra as well. I made up an a elastic band with velcro to hold the straps together more which for bouncier activities That standard model minimizes about 2 sizes.

You can order them online at ABra4Me, which allows returns. Expensive but they last years — always hand washed. They are suspension bridges for the babes. The put the weight on the band which is arounf your middle — sort of like the way backpacks are balanced.

For anyone whose neck, shoulders and back are strained with many other bras, this may be a godsend. It helps to have a fitting, and sometimes to have someone tailor them to your body. I like to reduce the 5 hook back to 4 hooks, eg, and have had too large cups darted when the next size down was too small. But again — I recommend women with heavy breasts looking for a practical everyday bra look into Edith Lances. Hi can add a few things to this conversation i guess!

Another thing that is never thought about in the last few years!!! Then they put me on Tgel hrt which made them grow more including nipples and leaks! But im putting a lot of mine down to glyphosate as used it quite a lot and got sprayed when near a farm and wind caught it as skin changed where it was on me. But the funny thing is that many never realise is that both males and females have breasts just that some have more some have less they can still function on either! But must admit do now tend to buy matching bra and briefs as find the briefs so comfortable plus looks smarter!

Always happy to help anyone! Sorry post so long but hope it helps someone! Harder to lose , but I keep trying. At nearly 50 years old. Cups with seams pucker on me and look ridiculous under any type of top. Few more brands from Poland: I have a problem with finding a bra that fits properly as well as falling out of the bottom!!

It sounds like you need a smaller band size. Try going down a band size and up a cup size. Ok, here is one for you. Where do I find bras that offer good support and look nice that are over a 50 inch band size???? If I knew how to sew, darn straight I would make my own and open a business to sell them too. Have you tried HerRoom. Best of luck with your search! So… plus size is ONLY a 40 band? None of these brands go above a Have you tried searching sites like HerRoom or Lane Bryant?

They both stock bra sizes in bands above I noticed a lot of people speculating as to why American women have bigger chests now.

I think a lot of it varies. The hormones meats do not help, but then there are some who are naturally busty. I am a 34DD and I think I would be that way no mater what.. Granted, I need to lose a little weight right now but I am not overweight. But my size has not changed with weight gain or loss. I was a 34DD even at lbs. Every woman is different and honestly, with my bone structure, I think I would look funny if I were smaller.

My sister was a 36DD and relatively thin. Breasts are mostly if not all fat according to what I have read so it stands to reason that our diet now which consists of a lot of junk food, sugar, animals injected with hormones are going to cause some pretty big weight gain including breasts. We all gain in different areas, different ages but I can say along with the big girls it sometimes can be very difficult to look good in clothes and be comfortable a bra that hurts is hard to wear all day long as many know.

I just need a good bra PLZ. Can anyone tell me where i can find a 24 c Bra in Australia…. Please help me find a bra I like.

I hate these microfiber sport bras. That seems to me each compny calls it a different size. Please let me know where I can find something that enhances not minimizes and soft on the shoulders. I have worn Pennyrich and Novall. Please tell me which is more flattering in a sexy way. I await your suggestion. I would add two French brands — Chantelle and Le Mystere — to this list.

Same goes for Wacoal. Natori is another that goes to an H cup, but their cups are on the small, shallow side. Claudette is a new brand that goes up to a UK G cup. For a lot more range in sizes, the Polish brand Kris Line is quite good. We wanted to find a brand that was able to bring the […]. I need bigger than a 44 at thr moment. I wear a 48 Dd depending on the brand. None of these go that high in girth. I started exercising and needan aawesome bra to do the coach to 5 k. We have over posts on TLA.

Our FAQ in the header bar is a great place to get started. I am a 46 ddd and it is super difficult to find a good bre.

Cathrines just discontinued two underwire bras that I loved…so back to the hunt I go. We need sturdy bras with a wider back and sides, no flimsy little 2 hook things. But we still like to be sex! I really enjoyed reading this article, as well as most of the comments.

I live in Canada and have visited Bravissimo locations all over London England on many a previous trip. It is really frustrating. I ordered a strapless bra about a year ago, when it came in the mail originally there was no duty or extra charges. But defects in manufacturing caused a strap loop to come unfastened, and Bravissimo gratefully exchanged it.

Shocked, I paid the fee and was excited to try on my new bra. I cant go through the hassle of ordering and waiting almost 3 weeks for delivery and being unsatisfied with the purchase, but even worse, sending it back and waiting ages for a replacement to be forced to pay on top of that extra shipping, customs, for the same item. A fair number of my girlfriends are large chested and have the same issues.

I really like Prima Donna. Being a 40H, I need a well made bra to keep the weight off. I have tried other brands but they seem a little too flimsy. Prima Donna is well made and supremely well engineered. I keep thinking of them as suspension bridges.

Thaaaaaank you so much for this post!!! Oh my god you have saved my life. Just wanted to let you know I appreciate this post and keep it up! Started following you on tumblr: For a really sturdy bra that can be worn as both an everyday bra and a sports bra check out Le Unique bras. The breasts are supported with a banderine. Perhaps they can be featured in your blog as well. Top 10 bra brands for plus size womenPolish larger size brasLingerie for outer […]. Hey, thanks for your feedback!

In lingerie, it starts around a band size; that has to do with the lines the bra market and bra manufacturers are split along. I found this information very helpful, but the comments made me laugh! Do you people not realize that companies change the sizing??

If you took a bra that is a DD today, and one that was a B thirty years ago, the only difference would be the l letters on the tag! They would be the same size!

Trying hard to get a bra I created out to the women I have come to call my sisters. It was created out of a need like most things, I would love a company to add it to there line.

I have a Utility Patent on it. It was created for the big breasted active women. Thank you for sharing companies that care for the big ones. I wear a size So yes im plus size but not huge and I wear a 42 band..

Do you know of any REAL plus size companies? In the lingerie industry, bands 38 and above are considered plus size.

We also have articles on the site for band sizes, such as this one here. I never knew there were such hot lingerie items for bigger women. Thank you for all of the detailed info you have given us here. I just found your page and i find it very interesting.

I have, lika a lot of women here problems finding a Good bra that fits me without hurting me or make me look lika Madonna in her Im a virgin-video.

I live in Sweden and have a huge problem finding bras in big sizes. I wonder if you can help me? I bought it though it was too small for me. Can you or someone Else please recommend me where I can find nice fitting bras In My size that doesnt cost a fortune? And IF there isnt any bras in My size thats not affordable, please give me names of brands and models that fits me even though they are pricy.

I love this post! She creates bras up to a 40F and they are not only the most comfortable bras you will ever find, but they are also the most beautiful. Her lingerie changes the way women feel about themselves. Having a bra that looks AND feels good is a dream come true! Please consider putting her lingerie on the list. I recently bought a Panache 36J. Theoretically that is the right size, but I find that the wire sits way around on the side instead of closer to the front.

It is just plain uncomfortable. Any suggestions as to what brands keep the band as the band and put the wire where it should be? Love all the suggestions! My sis came as well and had been wearing a 36G but was actually a 32J. I was afraid being bigger I would be forced to wear bras that were only full coverage as I prefer demi cups but balconnet bras are available and are pretty much the same but better.

They can be a little pricey but once you know your size and a brand you prefer there are sellers on ebay who ship from Europe so the prices end up being cheaper even with shipping. Be sure to hand wash your new treasures as I was told that tide can break down the elastic. Store them flat and learn to put them on from the front; the hard way, which will help your bra last longer as well.

Nordstrom also sells some of these brands online and offer free shipping and returns. Also, I linked back to it in one of my own recent posts: I also did a similar post, but with swimsuits: Thank you for this post! Could you do a list of good bra companies for small band size, full busted women?

And why in the world would I need padding?? Freya and Cleo are the youngest and most fun of the bunch. I personally prefer Panache, and have found an awesome fit in their Tango Plunge Bra Nordstrom does carry a fair selection if you want to try some and get a feel for the fit.

I personally prefer Bravissimo as they have a wide range for me to choose from as I find it difficult to get good bras, I am a 36FF. Full-busted all my life… finally got a 34gg in my 30s in the UK and never looked back, post nursing I wear a 36H. The UK nursing bras are mostly non-wire but the support is better than most underwire bras.

Fancee Free comes in larger sizes, but is kind of a bullet proof vest — and too large in front to wear under all but turtlenecks. As long as you know your size, running a google search can bring up lots of different places to buy. Remember that most of the EU bras are designed to fit lower on your back than the US-made and designed bras — you can tell by holding them up and seeing the difference in the cup placement.

This makes many of the styles more comfortable for the fuller bust, with less stress on the shoulders. In person shops in the US I have used: Both places do excellent fitting, particularly if you can make an appointment. Lady Grace in Massachusetts also does a reasonable job, but is a more conservative style — mostly Goddess and Elomi in the larger sizes. The department stores here are useless.

Can anyone help me? I am brestfeeding mother and now cannot find a bra to fit my new larger breasts. I have tried getting fitted but they ended up having me buy a bra that was too little.

The bras are too small or too big. I do have larger breasts but I am not full figured so they may gape at the top. I am getting desperate! I want a bra that fits me correctly: I just wanted to say how much I appreciate you for writing and posting!

I have always been a Victorias Secret VS girl then woman lol as they carried a specific wireless bra that still had the lift I wanted. Then, when I turned 26 I got pregnant and after I had my baby boy I never was able to lose the weight.

Needless to say I was crushed… when you have to shop in a different place because you have become too big.. You, my dear, are great at what you do!! I buy Glamorise usually, and I have to shop online because I wear a 40I. But my poor teen daughter who is not overweight is a 32FF and sometimes can find bras at the Nordstrom Rack we try not to crack jokes on the name of the store under the circumstances…. I wonder if the stats are based on women who repeatedly buy new bras just as an effort to find one that fits?

Estrogen pollution and obesity are two huge factors contributing to the increase of bra size. To all you ladies complaining about only being able to buy white and beige You can fabric dye your bras.

Nylon does dye beautifully and cotton of course Kool aid give very pretty pastels though you will smell kinda fruity for a bit And I assume everyone hand washes and air fires ther bras correct? The washer and dryer will kill the elastic and warp your underwires. I dye all my old bras that are no longer quite white Also save the ones with the stretched out bands. I use te cups when I make my own bikini tops.

That way I get great support and coverage on skimpy style tops. And some pretty good cleavage when I use a padded bra ;D. A 38A, 36B, 34C, 32D all have the same cup size. So if you fit the cup but not the band you can by them off the clearance rack and use them to line your itty bitty bikini tops. I just discovered your website and am loving it! I am around a 34FF. I am looking for something very simple that is supportive and minimizing. Sexy not necessary- just practical.

I live a very active life and just want the ladies to be supported and comfortable! I am finding the wide selection a bit overwhelming.

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